At Athletic Advantage Physical Therapy, we offer a wide range of services to help you recover from injuries, reduce pain, and improve your performance. We have advanced training in treatments, modalities and exercise integration.
Each patient receives a personalized treatment plan to ensure maximum recovery and improvement in physical function.
Extensively trained in NAIOMT skills for manual therapy and joint mobilizations/manipulations. Myofascial release is a hands-on technique used to address myofascial restrictions or adhesions in the body's fascia, which is a connective tissue that surrounds muscles, bones, and organs. We use gentle pressure and stretching to release these restrictions, improving mobility and reducing pain.
With a single therapist leading your care you get consistent, reliable and knowledgeable strength training and progression. No need to explain the same thing over and over to different therapists depending on who you got that day.
Blood flow restriction training (BFRT), also known as occlusion training, is a specialized exercise technique that involves partially restricting blood flow to the muscles during resistance training. The benefits include increased muscle strength, hypertrophy (muscle growth), and endurance, even with lighter loads.
Cupping involves placing cups, typically made of glass or silicone, on the skin's surface and creating a vacuum or suction effect. This suction lifts the skin and underlying tissues, increasing blood flow to the area and promoting the release of muscle tension and fascial restrictions.
IASTM or instrument assisted soft tissue mobilization includes our use of plastic and stainless steel tools to extend our touch and local improve blood flow. We applies a small amount of lubricant, such as massage oil or cream, to the patient's skin When using the tool. This facilitates the movement of the instrument over the affected area.
By analyzing your running form through video, you can identify areas for enhancement, work on your technique, and reduce the risk of running-related injuries, ultimately improving your overall running performance.
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